WHAT MAKES OUR SAUNA DIFFERENT?
Many people ask if our saunas are hot enough because they do not feel the harsh heat experienced in traditional saunas. The answer is yes! Optimal temperatures for infrared saunas are between 130-140 degrees.
Some sauna manufacturers believe that hotter is better because they cannot offer the patented technology that Sunlighten has designed. In reality, when a sauna goes beyond the parameters of what is considered to be optimal infrared, they are just creating heat. The same heat that people endure on a hot day or in a traditional steam sauna. Unlike the sauna we use, that heat is not agitating the cells at a molecular level to release toxins and activate the body’s natural healing response.
WHAT ARE THE BENEFITS?
As one of the body’s safest and most natural ways to heal and maintain good health, sweating is beneficial for your body. Sunlighten’s detox sauna is specifically designed to promote a deep, healthy and natural detoxifying sweat. Ridding the body of toxins through a natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality.
2. Weight Loss
Sunlighten saunas have been proven to aid in weight loss by heating core body temperature to induce sweating. Similar to what one experiences through moderate exercise, this increases blood flow and heart rate, which in turn can help lead to weight loss. The relaxation and pain relief saunas also promote can help ease post-workout drag so you keep your fitness goals moving forward.
This form of light therapy utilizes invisible, near-infrared wavelengths to stimulate a biochemical effect in our cells that increases mitochondrial function and ATP (adenosine triphosphate) production in the body. Scientific research shows that when delivered at the vital wavelength of 880nm, without extreme heat or light, NIR promotes skin renewal, cell health, wound healing, and tissue growth.